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Lean Cuisine
 While
maintaining a balanced diet is essential to fulfilling a healthy
lifestyle, the majority of people do not realise that fresh, natural
eating can still be mouth-watering and is very easy and fun to prepare.
Although delicious Thai cuisine is
famous the world over, innovative local spa cuisine can be as appetising
and satisfying as any of the country’s finest restaurants.
 Local
spas also offer expert dietary advice
on the different nutritional properties of various food
groups, and a few even teach creative and tasty ways to prepare
such ingredients.
Cooked with style and imagination, spa cuisine serves up delicious
vegetarian, organic, ocean-fresh fish, free-range poultry and lean
meat dishes, which are low in fat and cholesterol, but high in protein,
and they are sugar-and salt-free. Sample the culinary delights of
superb Thai cooking without
the worry of watching your waistline bulge.
Take this knowledge home with you and you needn’t utter the
words ‘junk food’ ever again!
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